i can’t stop thinking about japan’s catastrophe. the more i read, the more sad i am.  todays paper seemed to include more intimate accounts and people’s stories. i had to work out the funk at the gym. sometimes when i do yoga, i dedicate my practice to someone or something. today, my exercises were dedicated to the victims of this disaster. we must be strong for them and send them our strength. on my way home, i saw a pile of rubble which reminded me of the images all over the news. a microcosm.

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